Spam calls
Why Am I Getting So Many Spam Calls? (And How to Cut Them)
Why spam calls keep coming, how people-search sites and data brokers spread your number, and the steps that actually reduce calls and texts.
TThat's Them·People-search site
Remove yourself from That's Them
That's Them has a free opt-out at thatsthem.com/optout. Search for yourself first, then submit the details of the listing you want removed on the opt-out page. Don't click the identity theft protection links along the way; they're a paid product, not part of the opt-out.
Free first check · Results stay private
FreeCost to opt out
Not publishedTypical removal time
FormVerification
Yes, recheck oftenCan it come back?
How to remove yourself from That's Them
- 1
Search yourself
Look yourself up on thatsthem.com by name, phone, email and address. Each search type can show a different record.
- 2
Note what it shows
Write down the exact name, address and phone number on the listing, so the opt-out matches it.
- 3
Submit the opt-out
Go to thatsthem.com/optout and enter the details for the listing.
- 4
Skip the upsells
Ignore the identity theft protection offers on the page. They're paid products and have nothing to do with removal.
- 5
Recheck
Search again after a few days, using each search type.
Official page: That's Them opt-out ↗
What That's Them shows about you
That's Them can show your home address, phone number, email, IP address and age. That's Them is unusual in that it can show email addresses and even IP addresses next to names, pulled from marketing and web data.
Good to know
Because it indexes email and phone lookups separately, check each of your email addresses and phone numbers, not just your name.
Or let undoleak handle That's Them for you
Finds every listing
We search That's Them for every profile tied to your name, phone, email and past addresses, including duplicates and family listings the opt-out form won't show you.
Files and confirms the opt-out
We submit the removal, handle the verification steps, and check that the listing is actually gone.
Watches for it coming back
People-search sites re-add records from public data. We recheck That's Them and file again whenever your listing returns.
Covers the copycat sites
The same records show up on other people-search sites. One scan covers them along with That's Them.
That's Them: frequently asked questions
Is it free to remove yourself from That's Them?
Yes. That's Them's opt-out is free. You never need to buy a report or a subscription to remove your information.
How long does That's Them take?
That's Them doesn't publish a timeframe. Search again after a few days, and follow up if your information is still there after two weeks.
Will my information come back on That's Them?
It can. That's Them keeps adding records from public and commercial sources, so a new listing can appear after a move, a new phone number or a data refresh. Check again every few months.
Does removing myself from That's Them remove me from Google?
Not right away. Google can show an old snippet until it recrawls the page. Once the That's Them page is gone, you can ask Google to refresh the result. See our Google removal guide.
Sources
Last reviewed . Removal processes change often; if a step looks different, follow the site's current instructions.
Related reading
People-search sites
How to Remove Your Personal Information From the Internet (Complete 2026 Guide)
Free step-by-step guide: remove your address from Google, opt out of Whitepages, Spokeo, BeenVerified and 12 more sites, and use California DROP.
Action plans
How to Delete Yourself From the Internet: A 30-Day Plan
A realistic day-by-day plan to delete yourself from the internet in 30 days at 20 to 40 minutes a day: accounts, people-search sites, Google, upkeep.
More removal guides
SpokeoOpt out of the people-search site that sells your phone, address and relatives.
WhitepagesSuppress your free and Premium listings, including the phone verification step.
BeenVerifiedOpt out of background-check reports that list your address, phone and family.SSmartBackgroundChecksOpt out of the people-search site that shows your home address and phone number.NNuwberOpt out of the people-search site that shows your home address and phone number.PPeopleFindersOpt out of the people-search site that shows your home address and phone number.